Warmth, compassion and empathy

Warmth, compassion and empathyWarmth, compassion and empathyWarmth, compassion and empathy

Change is possible!

Perhaps you've tried everything to improve your life, yet find yourself feeling stressed, unhappy, or stuck in a rut. This can lead to feeling alone and defeated. 

Helping individuals and couples overcome their struggle with anxiety, depression, trauma and relationship issues has been my passion for many years.  While it takes courage to face these issues, change IS possible.

Counselling offers the possibility for healing from painful life events, personal growth, increased self-confidence, peace of mind, improved relationships and more.  

As a Registered Clinical Counsellor, and Clinical Supervisor, I bring many years of personal, and professional experience.  I understand what it's like to be in a painful place and long for relief. Together we will work through whatever challenge you are facing.

I will guide you in setting goals, reviewing progress, learning new coping skills, developing self-compassion and improving your relationship with yourself and others. I look forward to the honour of working with you.

"The pain you feel today, is the strength you feel tomorrow.  For every challenge encountered, there is an opportunity for growth."